Support for your shift work life.
Created by paramedics for you.
- Quality Creatine to support focus and physical performance.
- Hydrolysed collagen to support recovery from long shifts.
- Blended into one convenient, unflavoured daily serve.
Fuel & Repair
- Fuel with Creatine Monohydrate.
- Repair with Hydrolysed Collagen.
- One Scoop for your daily routine.
Let customers speak for us
Such a great product. Having 2 supplements in one is a game changer! Blends really well amd easy to mix with any drink
Love it! So convenient having two supplements in 1. Plus no flavour makes it easy to throw into smoothies, yoghurt or even just water if you’re in a hurry! Great piece of mind being able to buy something that has been created through solid research and personal experience. Aussie made is bonus too.
Combining creatine & collagen in the one product has been an absolute game changer! This product is amazing from top to bottom. I mix it in with my morning yoghurt bowl and I can’t taste a thing! It’s helping me stay snarp on night shift aswell as helping me hit my training goals! Love it.
I’m a shift worker and have been taking this product to assist with fatigue management and recovery from my training. Great product and fast service.
A game changer, especially on nightshift!
A great product that has no flavour and blends with whatever you choose.
Finally, a product to support shift workers, made by shiftworkers who understand.
Such a good idea and so convenient with one less tub or bag in the cupboard. It mixes well and being unflavoured is underrated! No bloating or anything like some creatine can cause.
why we built this.
After 15 years of walking out the door to our next shift, we realised we needed to change. With research into the science and biology of shift work we made adaptations that changed our lives. When we couldn't find that extra 5%, we built it ourselves. Fuel & Repair is for what's on the other side of that door.
Shift worker approved
Built by shift workers, for the shift workers. We live the grind – the missed sleep, the long hours, and the need to make every moment of rest count. These tools are designed to make your shift working life easier.
Shiftwork reflections - real experiences
published studies
Here are a few published studies exploring creatine and brain function & Collagen peptides and its impact on the musculoskeletal system:
Sandkühler, J.F., Kersting, X., Faust, A. et al. The effects of creatine supplementation on cognitive performance—a randomised controlled
Gordji-Nejad, A., Matusch, A., Kleedörfer, S. et al. Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation. Sci Rep 14, 4937 (2024). https://doi.org/10.1038/s41598-024-54249-9
Candow DG, Forbes SC, Ostojic SM, Prokopidis K, Stock MS, Harmon KK, Faulkner P. Correction to: "Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function. Sports Med. 2024 Jan;54(1):235-236. doi: 10.1007/s40279-023-01888-z. Erratum for: Sports Med. 2023 Dec;53(Suppl 1):49-65. doi: 10.1007/s40279-023-01870-9. PMID: 37428413; PMCID: PMC10799101.
Xu C, Bi S, Zhang W, Luo L. The effects of creatine supplementation on cognitive function in adults: a systematic review and meta-analysis. Front Nutr. 2024 Jul 12;11:1424972. doi: 10.3389/fnut.2024.1424972. Erratum in: Front Nutr. 2025 Feb 17;12:1570800. doi: 10.3389/fnut.2025.1570800. PMID: 39070254; PMCID: PMC11275561.