For Shift Workers

Shift worker?
Running on empty?

You're not 9-5. Your recovery shouldn't be either. Built by paramedics who work the same shifts you do.

Made by paramedics. For Shift Workers across Australia.

Paramedic with kit bag
What We've Created

Recovery that works with your shifts, not against them.

Shift Work effects run deep. We know because we live it. We designed and formulated our products for the person living and working every one of the 24 hours in a day.

Fuel & Repair

Fuel & Repair

Collagen + creatine for muscle recovery on broken sleep.

Sleep Shield - Blackout Sleep Mask.

Sleep Shield Mask

Total blackout for day sleepers. Contoured to stay put.

Sleep Shield Ear Plugs

Ear Plugs

High-attenuation plugs shaped for comfort during long day sleeps.

Created by Shift Workers for the life you're living.

We're not Shift Work experts. We're expert Shift Workers.

The Problem

You're a Shift Worker. It's that simple. Except it isn't, your body doesn't know what your mind does and your circadian rhythm, hormones, and recovery systems are all running on a schedule that doesn't match your roster. Most of the research, education and advice comes from people who aren't living the life you are.

The Solution

We're Mel and Rich. Paramedics. We work the same shifts you do, and we got sick of products and advice made for people who sleep at night and train at noon. So we looked at what the research really says about Shift Work physiology and created Shift Focus to support you during the shift and after it.

Mel and Rich Bruce — Paramedics, Melbourne
Mel and Rich — Shift Focus founders
Stay in the Loop

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No spam. No wellness waffle. Just evidence-based advice for Shift Workers, from Shift Workers.

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Free standard shipping on every order over $50 across Australia.

30-Day Guarantee

Not happy? We'll make it right. No questions asked.

Founded by Shift Workers

Paramedics. 15+ years on shift. We made what we couldn't find.